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Are you searching for yourself again?

Find balance and hope. Find yourself again with a supportive and compassionate therapist. In person in Hawkesbury, Ontario, and virtually across Ontario.

Headshot of Kira Lynn Laurin, psychotherapist

Can life feel overwhelming and a struggle? Have you lost a sense of yourself? Does it feel like you are alone out at sea, the shore getting further and further away?

As a therapist, I can acknowledge that life can be at times challenging, and it is a commitment to explore yourself every day. Feeling like someone is on your team can help us heal - someone there to offer a hand and help us navigate the waves of life, cultivating a place of growth with us. A compassionate, dedicated, and confidential therapist can help us explore the many facets of our lives.

I work with those who experienced emotional wounds in childhood, and queer and neurodivergent adults and teens (especially individuals questioning and diagnosed later in life). As a neurodivergent person myself, I can empathize with the fact that it feels like you have lost time and lost a sense of yourself. I also have experience and training in trauma-informed therapies and work with individuals who struggle with traumatic life experiences, especially trauma experienced in childhood. We will explore your thoughts and emotions to find healing.

I offer a free 15-minute consultation for individuals who want to learn more about how I practice and how I can support. All are welcome to reach out!

  • Therapy can offer support for those exploring a life they want to live. Neurodivergent or queer adults need a compassionate and empathetic therapist who can provide a welcoming and safe space.

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  • Writing is a tool often used in therapy to provide support for individuals who feel overwhelmed by their struggles. No need for previous writing experience - this is a space to explore thoughts, feelings, and emotions in a nonjudgmental space.

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  • Group therapy can offer peer and professional positive contributions to your mental health. These are ongoing, closed groups that explore writing as a tool for healing.

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Services I Can Provide You

Thinking about exploring how therapy can help?