Frequently Asked Questions

First sessions, especially for those who have not been in therapy before, can be daunting. In the first session, we will explore your strengths and challenges, collaboratively work on goals, and discuss what you’re hoping to get out of our time together. The first few sessions are for us to connect and establish the foundations of our work together.

$140 for a 50-minute session, and 210$ for an 80-minute session.

During our 15-minute consultation, we will explore what brings you onto your therapy journey. We will also take the time to discuss what to expect from our first few sessions and how I practice as a therapist. 

I accept e-transfers, exact cash, or credit card payments.

As a psychotherapist in Ontario, I am no longer required to charge HST for sessions and therefore do not charge HST on psychotherapy services. 

Cancellations or late reschedules made within 48 hours of the session will be subject to a full fee of the session booked.

I do not directly bill insurance but do offer receipts upon full payment of the session, which can be claimed. I recommend all new clients reach out to their insurance company and confirm if a Registered Psychotherapist is covered under their individual policies.